Groups/Events
Upcoming Groups
Children's Emotional Regulation & Coping Skills Group (Ages 6–11)
Begins Saturday 3/28/26
6 Week Group
Meets on Saturdays 3-4 pm
Play-based • Movement • Art • DBT-informed (kid friendly)
Emotional Regulation Teen Group for Teens
(Ages 12-17)
Begins Tuesday, 3/31/26
5-Week Group
Meets on Tuesdays from 5:00 pm - 5:30 pm
Reduce Stress & Anxiety | Improve Focus & Memory | Boost Emotional Well-Being | Enhance Self-Awareness